作文 7Better SleepSleep is very important for peoples health. However, many people have sleep troubles. Some stay up late for online shopping or browsing. Some cant fall asleep, listening to noises outside. And some drink too much water before bed, waking up often.To improve, go to bed at a regular time. Turn off all electronic devices. Close the windows to keep the room quiet. Dont drink too much water at night. A good sleep helps us be active in class. Lets focus on better sleep!
